Yoga Therapy

Yoga therapy plays a crucial role in maintaining overall health and addressing various medical conditions. It incorporates Pranayama (breathing exercises) and Yogasanas (physical postures) tailored to individual needs. This holistic approach not only enhances physical fitness but also supports mental well-being. Many patients experience significant improvements in conditions such as vertebral issues, nervous system disorders, and digestive ailments, making yoga therapy a vital component of our healing process.